I came across Karl via a word of mouth recommendation and I was delighted with the outcome. From the moment of inquiry I felt like I was his only client (of which I am not) due to his dedicated approach. Besides having so much knowledge in exercise and nutrition he has a great ability to simplify and teach it. He is mature and professional and very easy to approach. If you are looking to feel happier and healthier I highly recommend to go to Karl for one to one training. He also has a bunch of other options available and some very friendly female trainers who teach classes too. Highly recommend!
KDF Strength & Fitness