by michelle sitzenkopf | Aug 12, 2020
Couldn’t recommend a better place to train.
by michelle sitzenkopf | Aug 12, 2020
Started training with karl at kdf just over 5 weeks ago doing 1 on 1 personal training arived there overwight and feeling unhealthy 5 weeks on I’m half way to my target and feeling good. Delighted with results and would recommend anyone looking to lose weight to...
by michelle sitzenkopf | Aug 12, 2020
I’ve been member of KDFS&C since April. It’s the longest I’ve been an active member of any gym ever, which should sum up how much I enjoy it. No two classes are the same, which keeps things interesting and keeps the muscles guessing. Even in the...
by michelle sitzenkopf | Aug 12, 2020
I have been training with Karl for a few years now & I couldn’t ask for a better trainer to help encourage & motivate me on my fitness journey. I love that karl has a mixed choice of classes to pick from the timetable and the different time choices...
by michelle sitzenkopf | Aug 12, 2020
Karl is excellent and really knows his stuff. Very motivating.
